Keep your cool! The cooling towel will help you do just that. Simply soak it in water, ring out the excess water, give it a few shakes to activate & you are ready for your workout. The material wicks moisture away from your skin, while remaining dry to the touch, & dries quickly while cooling you down. It is machine washable in gentle cycle; hang to dry. Great for the gym, cardio classes, walks, hikes, outdoor sports or jobs. 12" W x 38" L